Dry Needling FAQ

Q: What is dry needling?

A: Dry needling is a technique where thin, sterile needles are inserted into trigger points — tight knots in your muscles that cause pain and restrict movement. It’s called “dry” because nothing is injected. The needle itself does the work by releasing the trigger point and allowing the muscle to relax.

Q: Is dry needling the same as acupuncture?

A: No. While both use thin needles, they’re completely different practices. Acupuncture is rooted in

traditional Chinese medicine and focuses on energy flow. Dry needling is based on anatomy and

targets specific muscular trigger points to relieve pain and restore function.

Q: Does dry needling hurt?

A: Most patients feel mild pressure or a brief muscle twitch when the needle reaches the trigger point.

It’s not typically painful, but it can feel unfamiliar. Many patients are surprised by how easy it is. Dr.

Sarah will always communicate with you throughout the treatment and adjust based on your comfort

level.

Q: What does the muscle twitch mean?

A: That twitch is actually a good thing. It means the needle found the trigger point and the muscle is

releasing. It only lasts a second and is a normal part of the process.

Q: What conditions can dry needling help with?

A: Dry needling can help with a wide range of issues including chronic muscle tightness, tension

headaches, TMJ and jaw pain, sciatica, neck and shoulder pain, low back pain, and stubborn knots

that don’t respond to stretching or massage.

Q: How will I feel after treatment?

A: Some patients feel relief right away. Others may feel sore in the treated area for 24 to 48 hours —

similar to how you’d feel after a hard workout. Occasionally patients may feel tired or a little off for an

hour or two after treatment. This is normal and temporary.

Q: How many sessions will I need?

A: This depends on your condition, how long you’ve been dealing with it, and how your body

responds. Many patients see significant improvement within 2 to 4 sessions. Dr. Sarah will assess

your progress and adjust your treatment plan as needed.

Q: Is dry needling safe?

A: Yes, when performed by a trained and certified physical therapist. Dr. Sarah uses single-use,

sterile, disposable needles and follows strict safety protocols. The most common side effect is

temporary soreness. Serious complications are extremely rare.

Q: Who should NOT get dry needling?

A: Dry needling may not be appropriate for patients on blood thinners or immunosuppressive

medications, those with metal implants near the treatment area, or anyone with certain medical

conditions. Dr. Sarah screens every patient individually before recommending dry needling.

Q: Do I need a referral from my doctor?

A: No. In Missouri, you can see a physical therapist without a physician referral. However, if you have

specific medical concerns, it’s always a good idea to let your doctor know.

Q: Why is CORE Physical Therapy private pay instead of insurance-based?

A: CORE is a private pay clinic, which means you don’t need to deal with insurance approvals,

referrals, or surprise bills. Private pay allows Dr. Sarah to spend more one-on-one time with you,

design your treatment around what you actually need, and get you better results faster — without the

limitations insurance companies often place on how many visits you can have or what treatments are

covered. Many patients find that private pay PT is more affordable than they expected when they

factor in copays, deductibles, and the extra visits that insurance-based clinics often require.

Q: How do I get started?

A: Fill out our quick Dry Needling Inquiry Form on our website. Dr. Sarah personally reviews every

inquiry and will reach out to you to discuss whether dry needling is the right fit for your needs.